昨日の家具の移動で腰を痛めてしまった。若い頃と違うのだから手加減したつもりが、それでも腰に大きな負荷がかかっていたようだ。安静にするしかないの出かけずに休んだ。無理して動けないので気晴らしに写真でも撮った。

我が家のりくは手足と尻尾の毛が黒い。肉球も黒い。

Yesterday, I injured my lower back by moving of furniture. I have been holding back because not young, large load is has taken to my lower back. Since there is no choice but to the rest I rested today. It took photograph also to distraction because not move forcefully.

Limbs and tail hair of my cat is black. His footpads are also black.